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Nicole Dechow
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NICE CREAM - the vegan healthy banana ice cream


NICE CREAM - the vegan healthy banana ice cream

Nicole Dechow

Frozen banana ice cream is the best

Frozen banana ice cream is the best


Vegan, healthy,yummy and easy to make ice cream?  HELL YES!
I confess - I am addicted. And even if I am not the biggest banana fan, frozen banana ice cream is the best.

All you need is a good blender and a freezer to make this magnesium-bomb ice cream.

Here is my recipe for Vanilla Blueberry Nice Cream

IGREDIENTS -2 servings-

-3 peeled and frozen bananas – peel and cut them before freezing.
-2 tablespoons of peanut butter (or almond butter, if you are allergic to peanuts or do not like the taste)
-50 ml cashew milk (or any other nut milk)
-a pinch of seasalt,
-¼ fresh vanilla bean
-2 dates

a handful of blueberries and pomegranate seeds


-Start with peeling and slicing the bananas before putting them in the freezer for minimum 2 hours or overnight

-Put the frozen bananas and the rest of the ingredients into a blender and blend until really smooth.

-Pull the nicecream into a bowl and add toppings. Ready to enjoy.

Extra tip: 
What I love most about nice cream is that you put a lot of good things like fresh fruits or superfoods – matcha, spirulina etc. on top of it and make almost any flavour you want to. Become creative and enjoy the creamy taste.

Find me in the kitchen working on making my  my matcha strawberry nice cream perfect - I will post it for you guys once I got the perfect recipe.

Love and bananas,