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Yoga & Mindful Living
Nicole Dechow
Yoga Mindfulness Food Mindful Mum Travel

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YOGA

Yoga Blog

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Yoga and Nature

Nicole Dechow

Yoga means "union" - the union between you and everything. 
Connecting with nature is like connecting back with ourselves.
We need grounding to spread our wings, find balance and strength. 

"In every walk with nature one receives far more than he seeks." John Muir

 

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Location: Innocentia Park, Hamburg, Germany