Loveletters welcome <3


27 Mansteinstraße
Bezirk Eimsbüttel, HH, 20253

Yoga & Mindful Living
Nicole Dechow
Yoga Mindfulness Food Mindful Mum Travel



Yoga Blog

Filtering by Tag: yoga retreat

SUP Yoga für Beginner

Nicole Dechow

SUP Yoga - die perfekte Verbindung von Stand-Up-Paddeling und Yoga in der Natur

Seit ein paar Jahren liebe ich SUP Yoga. Es vereint meine Leidenschaften: Yoga und Wasser. Ausserdem fühlt sich eine Runde SUP Yoga immer an wie ein Kurzurlaub. 

Wie ihr  vielleicht wisst, lebe ich in Hamburg. Und Hamburg hat einen ganz grossen Vorteil …

Read More

IBIZA. YOGA. MAGIC and my magical ibiza location tips

Nicole Dechow


It was already our 4th IBIZA. YOGA.MAGIC Retreat on Ibiza and everytime it feels like coming home. Our topic this time was "Cultivating Balance" and we had many different yoga classes and meditations about it.
There is something so magical about this island that once you feel it you get magically drawn to it again and again. The island has so many beautiful, sometimes hidden spots. On each yoga retreat that we are running we are trying to discover a few different spots on the island, as both my partner Jessica Ziesmer and me love the different vibes of Ibiza and are happy to share them with you. 

Here are a few of my favorite spots that we actually visited this time.
1. "Es Vedra" & Stand Up Paddeling
The magical rock "Es Vedra" has such a special energy and is said to be a part of Atlantis once.
You have many different stone signs around this corner and people still live and meditate in hidden caves on the rock.
Bringing the Stand Up Paddeling to it this time was so much fun. Though we couldn't make it all the way to Es Vedra on the board, we attempted to and I am sure next time we will make it. 

2.Beach "Ses Salines"
The beach with the famous white salt rock right in front is one of my favorite beaches even though it is crowded and there is always something happening. There are different spots and you can choose which spot suits you best. It is also home of the famous "Sa Trinxa" beachbar.
The water here is just so salty, clear and wonderful that it always feels amazing just to be there.
The beach is also a hotspot for shopping all different kind of Ibiza and Hippie dresses right from the lovely girls on the beach.

3. Sunset Ashram, Cala Conta
This famous spot is just right for seeing the perfect sunset with good food, a drink and some nice sounds in the background.
The restaurant on top of a hill gives you access to a beach where you can swim into the sunset. If you love sunsets this is a place you shouldn't miss.

4. Restaurant "La Paloma", San Lorenzo
"A place to eat, talk and feel the love" their slogan is right - the garden restaurant is a wonderful gem in the middle of Ibiza.  Organic salad and a great menu make it a perfect location for evenings to remember. We went to have our farewell dinner with the group and it was really hard to leave this place, as everything is made with love for details.

5. Passion Cafe, Santa Eularia und San Josep
Here you can find all healthy and vegan food, smoothies and juices. The cafe in St. Eularia is right at the city beach and you can even go for a swim afterwards.

Our next Ibiza. Yoga. Magic Retreat is happening October 7th -14th 2017.  We have some spots left and if you think about joining us, click the link below for more information.


See you soon my magical island,

xx, Nicole

-Vielen Dank an BWT Besserwasser und Q10 Magic Power für die freundliche Unterstützung unseres Retreats-